SOS for COVID19: April Feel, Look, Be Formula now get 50% off using discount code APRILSOS

FEEL, LOOK, BE FORMULA

The ultimate programme for women who want to transform their lives for the better, prioritise their health, get rid of belly fat forever and take their bodies, fitness & mindset to a whole new level.

FIND OUT MORE

Transform Your Life For The Better. Forever.

 
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NUTRITION

Shelley Will Educate You On The Nutrition That Will Support Your Goals.​
Shelley Will Teach You Clean & Healthy Recipes That Your Whole Family Will Enjoy.​
Shelley Will Provide You With Supplement Guide.​
Shelley Will Educate On Nutrition That Will Promote Optimal Health.
Shelley WillProvide You With Educational Content On The Science Behind Nutrition. 
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FITNESS

Daily Workouts That You Can Do From The Comfort Of Your Home - NO GYM REQUIRED!​
No Timetable - Train When You Can Fit It Into Your Schedule.​
Workouts To Suit A Complete Beginner To The Advanced Athlete.​
Workouts To Suit Every Fitness Level.​

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MINDSET

Often Forgotten, One Of The Most Important Elements On Your Journey.​
Shelley Will Build Your Confidence.​
Shelley will go LIVE In Our Facebook Group Twice Per Day With Education and Support.
​You'll Get Access To an Exclusive Support Group With Women Just Like You.​
Shelley will Introduce Daily Mindfulness Strategies to Assist With Stress Relief, Relaxation & Sleep.​

What's Included In the Feel, Look, Be Formula
June 2020?

4-Week Training Plan


Step-by-step exercises that you can do from the comfort of your home.
All exercises are designed so you can do them at home so if you don't want to waste your time being stuck in traffic or don't have the confidence to go to the gym, you don't have to.

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Daily Meal Plans


I have designed for you a healthy meal plans with foods that you will love and recipes that your whole family will fall in love with. I will educate you on nutrition so you will be confident making choices that support your health & fitness goals.

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Daily Live Chats In Our Private Facebook Group 


Shelley​ will go LIVE twice a day to give you the support & encouragement you'll need along the way. You can ask her any questions, anytime.

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Everything You Need To Know About How To Lose Weight, Drop Body Fat & Feel The Best You've Ever


Daily mindfulness strategies to keep you focused, utilising a growth mindset.

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Exclusive Closed Support Facebook Group​

Once the programme begins you'll be added to an exclusive group for women who signed up for the month's 4-Week Programme. This works wonders to keep each other accountable and share your victories, struggles and successes. In the group there is a strong community ethos underpinned by Shelley as a role model and motivator.

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What They're Saying...
(Hint - it's mindblowingly good!)

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BOOK YOU PLACE

LET'S DITCH THE EXCUSES!

No programme has ever worked for you in the past?
This programme has helped over 1000+ women.
If they can do it, YOU CAN TOO.

Don't have time to go to the gym? You won't need to!
This programme is designed for busy women, NO GYM REQUIRED.

Don’t know how to train or not sure where to start with workouts to suit your current fitness level?
Shelley will take you through each workout - tailored to YOUR fitness level.

Stuck in a rut but don’t know what to do about it? Let Shelley motivate you daily!

Don’t have the nutritional knowledge to change bad habits? Shelley will educate you on everything you need to know.

Afraid that you won't stick to it? The Feel, Look, Be support group of empowered women will keep you motivated.

BOOK YOUR PLACE

Sign Up For June 2020 Now! 
Course starts May 29th 2020