Feel Look Be: 'STRENGTH'Â
4 Week Programme Launches Monday 3th February!
Ready to Build Strength, Confidence, and Hit the Pause Button on Ageing?
So You Can Live The Future Life You Want!
  But what do you want that future life to look like?
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 Miserable, restrictive, and battling poor health... or strong, energised, and thriving?
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It’s time to take action! It’s time to level up!
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Let’s build muscle, strength, longevity and hit the pause button on ageing together.
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Are you ready to start your journey NOW?
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Then The New Feel Look Be: 'STRENGTH' Programme Is For YOU!
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Launching Monday 3rd February 2025Â
00
DAYS
00
HOURS
00
MINS
00
SECS
Ready to Build Strength, Confidence, and Hit the Pause Button on Ageing?
So You Can Live The Future Life You Want!Â
But what do you want that future life to look like?
Miserable, restrictive, and battling poor health... or strong, energised, and thriving?
It’s time to take action! It’s time to level up!
Let’s build muscle, strength, longevity and hit the pause button on ageing together.
Are you ready to start your journey NOW?
Â
Then The New Feel Look Be: 'STRENGTH' Programme Is For YOU!
Launching Monday 3rd February 2025Â
00
DAYS
00
HOURS
00
MINS
00
SECS
This Programme Is For YOU If...
🔥You’re ready to hit the pause button on ageing and feel years younger!
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🔥You’re done with feeling sluggish and ready to feel STRONG and UNSTOPPABLE!
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🔥You want a plan that’s SIMPLE, EFFECTIVE, and WORKS
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🔥You’re craving weight loss, muscle strength and skyrocketing confidence.
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🔥You don't want to spend hours in the gym, eating only broccoli and battling through alone!
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🔥You want to step into feeling like a total powerhouse.
Â
This Programme Is For YOU If...
🔥You’re ready to hit the pause button on ageing and feel years younger!
Â
🔥You’re done with feeling sluggish and ready to feel STRONG and UNSTOPPABLE!
Â
🔥You want a plan that’s SIMPLE, EFFECTIVE, and WORKS
Â
🔥You’re craving weight loss, muscle strength and skyrocketing confidence.
Â
🔥You don't want to spend hours in the gym, eating only broccoli and battling through alone!
Â
🔥You want to step into feeling like a total powerhouse.
Â
Meet your new coach...
Shelley Booth
...who will be your mentor, motivator, wingwoman, biggest cheerleader and all-round ass-kicker!
A highly experienced health and wellness expert with over 25 years of dedicated coaching, Shelley combines her passion for nutrition, mindset, and fitness to help you achieve sustainable, life-changing results.Â
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Shelley has transformed thousands of lives with her proven Feel Look Be Formula®.
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Shelley's deep-rooted passion for empowering and helping women regain their strength, health, and confidence is second to none.
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Combining live education, workouts, and mindset coaching, her approach is about much more than weight loss: it's about feeling energised, building muscle, boosting longevity and living your best life.
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The Feel Look Be Formula® is designed exclusively with her clients in mind, providing a safe and supportive environment for them to share, express, and grow.
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Shelley believes that by educating and empowering women about their health and well-being, they can inspire change within their families and communities, transforming health culture at its very roots.
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Shelley's Feel Look Be Formula® has been celebrated as life-changing, inspiring, and infectious helping women of all backgrounds reclaim their health, confidence, and authentic power.
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Join Shelley and let her help you not only achieve your health and fitness goals but also inspire you to become the best version of yourself—for you, your family, and your future.
Â
Meet your new coach...
Shelley Booth
...who will be your mentor, motivator, wingwoman, biggest cheerleader and all-round ass-kicker!
A highly experienced health and wellness expert with over 25 years of dedicated coaching, Shelley combines her passion for nutrition, mindset, and fitness to help you achieve sustainable, life-changing results.
Â
Shelley has transformed thousands of lives with her proven Feel Look Be Formula®.
Â
Shelley's deep-rooted passion for empowering and helping women regain their strength, health, and confidence is second to none.
Â
Combining live education, workouts, and mindset coaching, her approach is about much more than weight loss: it's about feeling energised, building muscle, boosting longevity and living your best life.
Â
The Feel Look Be Formula® is designed exclusively with her clients in mind, providing a safe and supportive environment for them to share, express, and grow.
Â
Shelley believes that by educating and empowering women about their health and well-being, they can inspire change within their families and communities, transforming health culture at its very roots.
Â
Shelley's Feel Look Be Formula® has been celebrated as life-changing, inspiring, and infectious helping women of all backgrounds reclaim their health, confidence, and authentic power.
Â
Join Shelley and let her help you not only achieve your health and fitness goals but also inspire you to become the best version of yourself—for you, your family, and your future.Â
Want Results That Light You Up in Just 4 Weeks?Â
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âś… LIVE Zoom Workouts (3x Weekly):
Fun, energising tailored coaching and technique sessions to help you boost strength, build muscle mass and feel amazing. Whether you’re new to exercise or a pro, Shelley’s got you covered!
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âś… Live Education & Mindset Coaching:
Get real, impactful and life-experienced advice and education. With Shelley’s mindset sessions, you’ll develop a new way of thinking that lasts for life.
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âś… Weekly Meal Plans:
No fuss, no stress. Nourishing, delicious, and totally doable – meals that support strength, energy, and longevity.
Â
âś… Private Facebook Community:Â
Your cheer squad is waiting! Stay motivated, accountable, and surrounded by women who GET IT.
Want Results That Light You Up in Just 4 Weeks?Â
âś… LIVE Zoom Workouts (3x Weekly):
Fun, energising tailored coaching and technique sessions to help you boost strength, build muscle mass and feel amazing. Whether you’re new to exercise or a pro, Shelley’s got you covered!
Â
âś… Live Education & Mindset Coaching:
Get real, impactful and life-experienced advice and education. With Shelley’s mindset sessions, you’ll develop a new way of thinking that lasts for life.
Â
âś… Weekly Meal Plans:
No fuss, no stress. Nourishing, delicious, and totally doable – meals that support strength, energy, and longevity.
Â
âś… Private Facebook Community:Â
Your cheer squad is waiting! Stay motivated, accountable, and surrounded by women who GET IT.
Real Women, Real Results!
Real Women, Real Results!
Frequently Asked Questions
If you have any questions about Feel Look Be that aren't answered below,
you can contact the team at [email protected]
How is Feel Look Be: Strength delivered?
You will gain access to a closed and private Facebook Group where you will be able to interact with other women on the programme, Shelley and her team.Â
A lot of the content will be delivered to you via this group however, you will also have access to an online resource centre filled with resources that are going to help you on your journey to optimal health.
Who is this programme for?
Feel Look Be: Strength is designed for women only. We do have a programme designed especially for the needs of men called 'The Powered-Up Formula' you can find more information by clicking here:Â https://www.shelleybooth.co.uk/powered-up-formulaÂ
Is this suitable for vegetarians?
Feel Look Be is designed for those who eat meat. Many vegetarians have come through the programme and had great success however, you would be responsible for your own food swaps.
Is this suitable for Coeliacs?
YES! We eat good, delicious clean food so it is absolutely suitable for Coeliacs.
Can I swap meals?
We strongly advise that you stick to the meal plan as closely as possible. It has been designed to take you from a sugar burner to a fat burner. However, you are free to swap protein as you desire. For example, if the meal plan says beef, you could have chicken, turkey, pork, etc.
How much weight will I lose?
We get asked this question every month but unfortunately it's not one we can answer. Everybody's starting point is different so it depends where you are coming to us from. You might have a lot to lose or a little. You might have had a good diet previously or a bad one. You may have been active or you could have been sedentary. Without this information, we can't guarantee what result you will achieve. What we can say is that if you follow the principles laid out by Shelley, you will get results.
What kind of food do you eat?
Would you be surprised if I told you on an average day we enjoy pancakes, steak, fajitas and lots of other yummy food? Most people are!
The food we eat is all good clean food and we eat organic and non GMO where possible.Â
Frequently Asked Questions
If you have any questions about Feel Look Be that aren't answered below,
you can contact the team atÂ
support@shelleybooth
.co.uk
How is Feel Look Be: Strength delivered?
You will gain access to a closed and private Facebook Group where you will be able to interact with other women on the programme, Shelley and her team.Â
A lot of the content will be delivered to you via this group however, you will also have access to an online resource centre filled with resources that are going to help you on your journey to optimal health.
Who is this programme for?
Feel Look Be: Strength is designed for women only. We do have a programme designed especially for the needs of men called 'The Powered-Up Formula' you can find more information by clicking here:Â https://www.shelleybooth.co.uk/powered-up-formulaÂ
Is this suitable for vegetarians?
Feel Look Be is designed for those who eat meat. Many vegetarians have come through the programme and had great success however, you would be responsible for your own food swaps.
Is this suitable for Coeliacs?
YES! We eat good, delicious clean food so it is absolutely suitable for Coeliacs.
Can I swap meals?
We strongly advise that you stick to the meal plan as closely as possible. It has been designed to take you from a sugar burner to a fat burner. However, you are free to swap protein as you desire. For example, if the meal plan says beef, you could have chicken, turkey, pork, etc.
How much weight will I lose?
We get asked this question every month but unfortunately it's not one we can answer. Everybody's starting point is different so it depends where you are coming to us from. You might have a lot to lose or a little. You might have had a good diet previously or a bad one. You may have been active or you could have been sedentary. Without this information, we can't guarantee what result you will achieve. What we can say is that if you follow the principles laid out by Shelley, you will get results.
What kind of food do you eat?
Would you be surprised if I told you on an average day we enjoy pancakes, steak, fajitas and lots of other yummy food? Most people are!
The food we eat is all good clean food and we eat organic and non GMO where possible.Â
Below you can download some sample recipes so you can see for yourself what we eat!
