£4.99 GBP

Disclaimers: If you do not choose to subscribe to our email list, we will not be able to send you any communication about the plan you have purchased. We highly recommend subscribing. If you have any questions about this, email us at [email protected]

Due to the instant access to Shelley's Intellectual Property, this course is non-refundable and non-transferrable.

In order to gain access to the Facebook Support Group, you must answer all of the questions that you are asked upon requesting to join. This is so we can verify you as a paid member. Failure to do so may result in you not being able to access the materials. 

Five Day Blitz

Join the Five Day Blitz today!

Are you ready to create healthier habits and kickstart your journey towards a happier, healthier you? With the Five Day Blitz, you'll receive everything you need to get started, including daily workouts, healthy and delicious meal plans and recipes and motivational support from our incredible team.

What's included?

✔️ Access to a closed and private Facebook Group

✔️ Comprehensive 5-day meal plan with recipes

✔️ Access to home workouts

✔️ Learn about good nutrition and how it benefits you

✔️Introduction to mindset and why it is integral in your journey

✔️ Team on hand to support you

All of this for just £4.99! That's right, for waaaay less than the cost of a daily coffee, you can invest in your health and wellbeing and start feeling your best today!

Please note: This programme isn't optimised for any specific dietary or lifestyle requirements. If you have any questions about this, email the team at [email protected]

This programme is non-refundable

What People Are Saying:

This has been a great starter point for me, 5 days is a perfect length for giving it a trial and seeing great results before committing to the longer plan. After trying so many diets without results and being skeptical about trying new things due to these previous failures 5 days is just the ideal kick start needed. I'm looking forward to the rest of my journey following a new healthy lifestyle not a diet!


I've lost 6.5lbs in 5 days with the Shelley Booth 5-Day Blitz plan. Well, I've just been on the scales and I am absolutely buzzing - a 6.5 lb loss! I'm feeling so much better in myself with these changes - can't wait to carry on.


Finished the 5 day blitz yesterday and i'm 8lbs down! I'm getting used to 3 meals a day and have slept right through the night for the past few nights for the first time in a while. Feeling energised to continue my healthy eating. Thank You!