Transform Your Life with a Personalised Plan Designed Just for YOU!
Youâve worked hard, followed the plans, and seen resultsâbut now youâve hit a wall. Maybe youâve reached a weight loss plateau, feel stuck in a rut, struggle to stay motivated or want your life to go in a different directionâwhether it's your career, relationships or your future health... YOU WANT MORE!
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đĽ More support.
đĽ More clarity.
đĽ More personalised guidance to get you to the next level.
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Group programmes can get you started, but they donât always address the unique challenges you face. If you're tired of feeling like you're doing everything right but not getting the results you want, weâve got your solution.
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Weâve created something entirely differentâa high-touch, deeply personalised coaching experience that will give you the tools, strategies, and support you need to push past the plateau and reignite your progress!
What makes the Personalised Power Plan (PPP) Coaching Experience so Powerful?
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đĽ A Plan Thatâs Yours: We design a strategy around your pain and pleasure points!Â
đ Weekly Accountability: Stay motivated with regular check-ins, where we track your progress, celebrate wins, and overcome any obstacles together. You'll have one call every weekâtwo with me, Shelley, and two with Mhairi every month.
đĄ Expert Guidance: With over 25 years of experience, I specialise in helping women just like you, navigate life's most challenging momentsâbreaking through obstacles, confronting fears and striving for optimal health and longevity. Whether overcoming setbacks, pushing past limitations or building a sustainable path to wellness, I provide the tools, knowledge and support needed to achieve lasting success.
đ Real-Life Experience:Â Mhairi has gone full circle. She reached her best, faced setbacks and regressed, but sheâs now back on it, stronger and more determined than ever.Â
đ Mindset:Â You know mindset is the key and the missing part of your puzzle, but are you actually doing the work? Let's do it together and break free from self-sabotaging habits once and for all.
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This is next-level, hands-on coaching designed to help you feel empowered, strong and in back in control!
Meet Your Coaches...
SHELLEY BOOTH
A highly experienced health and wellness expert with over 25 years of dedicated coaching, Shelley combines her passion for nutrition, mindset, and fitness to help you achieve sustainable, life-changing results.Â
Shelley has transformed thousands of lives with her proven Feel Look Be FormulaŽ.
Shelley's deep-rooted passion for empowering and helping women regain their strength, health, and confidence is second to none.Â
Her passion for her work is evident in every interaction, and her ability to connect deeply with her clients has made her a sought-after coach in the health and wellness industry. With Shelley in your corner, youâll feel motivated, confident, and fully equipped to become the best version of yourself.
MHAIRI CRUICKSHANK
Mhairi has followed the exact same journey you are on for the past four years. She hit a wall but is now back stronger, learning from every challenge and stepping up again every day, proving that progress is about persistence and the right support.
She overcame chronic illness and mental health challenges, transforming her life and career through resilience, dedication and the power of sustainable lifestyle changes.
For the last three years, Mhairi has been an integral part of Shelley's team, supporting women daily to achieve their goals.
Her personal experience and unwavering commitment to helping others make her compassionate and relatable, she truly understands the journey to better health.
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