PROGRAMMES

A flexible, empowering 4-week programme designed to help you lose weight, boost energy, and build unshakeable confidence.

Feel Look Be: On-Demand now includes 6 powerful programmes. Start with Programme 1 and work your way through all six to build momentum, layer new habits, and create lasting transformation.

Access everything through your personal account and private resource centre — no Facebook required.

Each programme gives you the structure, education, mindset work, and movement you need to feel incredible, look amazing, and become unstoppable — all at your own pace.

But let’s be honest…

You’re tired of starting again every Monday.
Tired of knowing what to do… but struggling to stay consistent.
Tired of quick fixes that don’t last.
Tired of low energy, stubborn weight, and feeling disconnected from yourself.

You don’t need another diet.
You need structure.
You need clarity.
You need momentum that fits your real life.

That’s exactly what Feel Look Be: On-Demand delivers.

Ready to transform your health and well-being on your own terms?

A structured 14-day programme designed to help you rebalance your habits, support natural fat loss, and reconnect with the way your body is meant to feel — clear, energised, strong, and in control.

This isn’t another crash diet.

This isn’t about starving, restricting, or chasing quick fixes.

This is about resetting your body properly.

The Shelley Booth Recipe E-Book 'For the Love of Real Food' is packed full of nutritious and delicious recipes that don't compromise on flavour. These recipes are designed to help you feel your best whilst eating the food you love.

Fuel your mind with empowering strategies and break free from the self-limiting beliefs that have been quietly holding you back.

This programme is about awareness, activation, and rebuilding your internal foundations. You’ll uncover the patterns driving your thoughts, challenge the stories that no longer serve you, and replace them with a powerful growth mindset that changes how you show up every single day.

Inside Elevate Your Mind, you will:

Identify and dismantle limiting beliefs

Strengthen emotional resilience

Shift from fixed mindset to growth mindset

Reclaim control over your thoughts and standards

Ignite lasting motivation from within

This is where the shift begins.
Because nothing changes… until your thinking does.

Once you’ve elevated your thinking, it’s time to expand your vision and step into your next level.

Visualise, Succeed, Excel is about turning mindset into momentum. You’ll learn how to clearly define your future, mentally rehearse success, and build the confidence and identity of the woman who already achieves it.

Inside this programme, you will:

Create a compelling, emotionally powerful future vision

Use visualisation techniques to hardwire belief

Build confidence through identity-level shifts

Overcome obstacles with clarity and courage

Step fully into the version of you who succeeds

This is where belief becomes embodiment.
This is where you stop hoping… and start excelling.

Do you feel like you’re stuck and can’t ever seem to get past the same sticking place time and time again? Are you ready to break free and revolutionise your mindset to unlock your true potential? Then you need this academy in your life! 

This 30-Day programme is delivered to your own online account so you can work through it at a time that suits you. 

Do you have a poverty mindset? Do you have a scarcity mindset? You are not alone! This Kick-Ass Mindset Academy is exactly what you need! The theme is Money Mindset, designed to help you tackle your finances with confidence and clarity, turning financial stress into financial success! This 30-Day programme is delivered to your own online account so you can work through it at a time that suits you. 

Introducing the Powered Up Formula: the ultimate game-changer for men ready to step up and take charge of their health and shed the extra pounds. This is a blueprint for men who are serious about making impactful, lasting changes to their well-being. 

Start anytime and access everything through your personal account and private resource centre—no Facebook required!