Ready to take control, thrive, and grow into the strongest, clearest version of yourself?
A structured 4-week online programme to help you rebuild your habits, restore your health, and create consistency with confidence.
JOIN FEEL LOOK BE: ON DEMAND TODAY!
FEEL LOOK BE: ON DEMANDÂ IS FOR WOMEN WHO...
- Are ready to feel energised, clear, and back in control
- Want a plan that’s realistic, flexible, and easy to follow
- Are seeking weight loss, better health, and renewed confidence
- Don’t want extreme workouts or restrictive diets
- Are ready to commit to sustainable change that fits real life
Shelley created this programme to help you feel energised, focused, and in control of your health — without confusion or extremes.
If you’re ready to feel stronger, healthier, and more aligned, this is your starting point.
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Feel Look Be: On-Demand gives you instant access to a structured 4-week journey you can move through at your own pace.
Every day is fully mapped out for you — with three meals a day planned so you don’t have to think, and a dedicated piece of content to support you daily. You’ll get 3 weekly workouts, weekly mindset sessions, and weekly education modules that finally make sense of the health topics most people are confused about.
No more waiting.
No more excuses.
Let’s Get You Started Today.
WHAT YOU’LL GAIN IN JUST 4 WEEKS
Weekly Workouts
Simple, effective sessions you can do from home — all designed to build strength, confidence, and consistency.
Whether you’re new to exercise or a pro, Shelley’s got you covered!
Education & Mindset Support
Short, impactful lessons that help you shift your thinking, stay motivated, and understand the “why” behind your habits. With Shelley’s mindset sessions, you’ll develop a new way of thinking that lasts for life.
Weekly Meal Plans
Balanced, delicious and easy-to-follow meals that support fat loss, weight loss, better energy, and healthier choices.
No fuss, no stress.
Structured
Guidance
You’re supported through clear structure, expert guidance, and carefully designed content — so you always know what to do next, without overwhelm.
 Your transformation starts with the decision
to show up for yourself.
MEET YOUR COACH — SHELLEY BOOTH
Shelley Booth will guide you through this 4-week transformation with grounded expertise and clear guidance.
With decades of experience in women’s wellness, mindset, and lifestyle coaching, Shelley teaches in a way that feels clear, encouraging, and achievable. Her approach blends simple daily habits, balanced nutrition, movement, and mindset tools — helping you create results that last.
Feel Look Be: On-Demand gives you the structure and clarity you need to:
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Rebuild healthier routines
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Understand your body better
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Strengthen your mindset
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Improve your relationship with food
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Increase your energy and confidence
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Move forward with purpose and focus
This isn’t just another programme —
it’s the beginning of your new chapter.
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YES! I'M READY FOR THE NEXT CHAPTER!HOW FEEL LOOK BE: ON-DEMAND WORKS
If you’re tired of starting strong… then losing momentum
If you’re overwhelmed by conflicting advice
If you know what you should be doing — but struggle to stay consistent
Feel Look Be: On-Demand was created for you.
This is not another quick fix, intense challenge, or all-or-nothing plan.
It’s a clear, structured, no-noise system that finally helps you follow through.
Fully online. Self-guided. Calm, supportive — and powerful.
Why This Works
(When Everything Else Hasn’t)
Most women don’t fail because they lack motivation.
They fail because they lack structure, clarity, and repeatable habits.
Feel Look Be: On-Demand removes the guesswork.
No overwhelm
No pressure
No Facebook groups
No “figure it out yourself”
Just a clear path forward — one step at a time.
The Simple Framework That Creates Results
1. Start With Feel Look Be: On-Demand 1Â
You begin where it matters most — rebuilding foundations, habits, and confidence.
Feel Look Be: On-Demand is made up of six individual 4-week programmes.
You start with Programme 1 and progress through to Programme 6 when you are ready.
No rushing. No skipping ahead. No burnout.
2. Get instant accessÂ
The moment you join, you receive a private login to the Feel Look Be resource centre.
Everything is housed in one calm, organised space:
No social media distractions
No live session pressure
No catching up stress
You log in — and everything you need is there.
3. Follow a Clear, Done-For-You StructureÂ
Every programme is laid out so you always know exactly what to do.
Each week includes:
Supportive meal plans
Three structured workouts
Mindset coaching sessions
Simple, powerful education
No decision fatigue.
No wondering if you’re “doing it right”.
4. Move at Your Pace (Without Losing Momentum)Â
You’ll have 60 days access to complete each 4-week programme.
That means:
Life can happen
You can repeat weeks if needed
You build habits that actually stick
Progress without pressure — but with purpose.
Choose Your Feel Look Be Journey
Feel Look Be: On-Demand is designed to be completed one programme at a time.
Each 4-week programme builds on the last — gently, strategically, and sustainably.
Start with Feel Look Be: On-Demand 1- Full access to each 4-week programme for just £98.
Complete it fully
Then move through Programmes 2–6 as your confidence, energy, and results grow
Most women choose to complete all six programmes as part of a full lifestyle reset — not just weight loss, but lasting change.
Click on Feel Look Be: On-Demand 1 below and step into the next chapter of your journey
This is your next step —
And it finally fits real life.
Real Women, Real Results!
Thousands of women have transformed their health, confidence, and daily habits through Shelley’s programmes.
Your journey can be next.
