Your Online Health Coach
Shelley has been helping busy women like you transform their health & fitness for over 20 years.
Her online programmes educate, motivate and support women to focus on their nutrition, fitness and health from the comfort of their own homes.
Her passion for helping women change their lives was inspired by the grief of losing her father to lifestyle-related ill health at the tender age of 56.
She channelled her sorrow into a mission to help women take control of their health and lifestyle which in turn, benefits the whole family.
Combining her academic background in Sport and Exercise Science and more than two decades experience of the health and fitness industry, Shelley set about creating a wellness and health programme designed to help women realise their greatness and true authentic power.
And so was born the hugely successful Feel Look Be Formula which has changed the lives, bodies and minds of thousands of women, celebrities, sports teams, and athletes across the world.
• Amazing results at home
• Female only, family-friendly
• Live longer and healthier
What changes could Shelley inspire in your life? Let's take a look.
"A brilliant mentor, full of positivity & encouragement. She is passionate about the success of all the ladies in the group. I am seeing fantastic results in such a short time, I’m in for the long haul."
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Thanks to the 5-Day Blitz you can hit pause, recharge your batteries and come back mentally and physically stronger...and in less than one week! This is your ticket to nutritional advice, mindfulness strategies, and home workouts designed to supercharge your mental and physical strength. The 5-Day Blitz gives you a fantastic taster of the Feel Look Be Formula, an intensive 4-week online programme for women.
Learn to love yourself again with this 4-week health programme beginning on Monday 5th July. Delivered by Shelley who uses her 20+ years experience in the industry to help you feel more energetic, regain confidence and improve physical & mental health. Take control of your health with nutritional education, mindset sessions, meal plans and workouts and step into your own personal power.