Welcome to the Powered Up Formula for Men!


Gentlemen, it's time to revolutionise the way you approach health, fitness and wellness. Introducing the Powered Up Formula, a groundbreaking programme specifically crafted for men who are ready to take control, ditch the belly and power up.

In a world cluttered with quick fixes and empty promises, the Powered Up Formula stands out by offering a sustainable, science-backed approach to wellness tailored specifically for men. This programme isn't just about losing weight, it's about gaining strength, energy and confidence.

Join The Powered Up Formula Today!

Our programme features invigorating exercise sessions that pack a punch, ensuring you break a sweat and build strength with each workout. Pair these sessions with nutritious meal plans carefully crafted to fuel your mind and body, providing the essential nutrients needed for optimal performance.

But it doesn't stop there! I understand the importance of mindset in achieving lasting results, which is why I offer dedicated mindset sessions to help you cultivate positive habits and unleash your full potential.

Join me on this transformative journey and unlock the best version of yourself with the Powered Up Formula for Men. Get ready to elevate your health, vitality, and mindset to new heights!

I'm Ready to Elevate my Health!



Wholesome, nourishing meals with REAL food to fuel your mind and body, without compromising on the flavour.


Level up your entire life and make healthy habits stick by learning how to harness the power of your mindset.


Shelley Booth is your mentor, your friend, your kick-ass coach, your teacher and your biggest, loudest cheerleader.


Moving your body is important on your fitness journey. I'm all about short and sharp sessions that pack a punch.


Understand the science of bad food choices and how this manifests in your body and creates chronic illnesses.


  • Increased Muscle Mass
  • Improved Heart Health
  • Weight Management
  • Improved Gut Health
  • Reverse Symptoms of IBS, Fibromyalgia, Diabetes Type 2, Arthritis, etc
  • Enhanced Energy Levels
  • Better Mental Health and Brain Function
  • Improved Sleep Quality
  • Boosted Immune System
  • Enhanced Confidence and Self-Esteem

 If you have any questions about The Powered Up Formula that aren't answered below, you can contact the team at [email protected]

I Want to Take Back Control!




  • Access to your own Resource Centre
  • Weekly meal plans and recipes
  • Home workouts
  • Nutrition and health education delivered by Shelley
  • Mindset sessions delivered by Shelley
  • Team on hand to support you


Join Today

The Powered Up Formula is a Men's Health Revolution

Get ready to ditch the bad habits and dive into this 30-Day Challenge that will have you thriving from the inside out. Here's how your adventure unfolds:

Step 1: Jump Into Your Resource Centre

As soon as you sign up, boom! You gain instant access to your online Resource Centre. Dive into a wealth of resources meticulously curated to support your journey every step of the way. Get ready to fuel your body for peak fitness that will push you to new heights, because this isn't just another programme, it's a force of nature.

Step 2: New Content Delivered Each Week

Each week you receive new workouts, meal plan, education and mindset sessions that will fuel your transformation and empower you, with the flexibility to watch at a time that works for you and fits into your life!

Start your journey to a healthier, happier you today with the power of our online resource centre at your fingertips.

Step 3: Fuel Your Body & Mind

Say goodbye to mealtime struggles! Each week, you'll receive delicious, foolproof meal plans and recipes, freeing up your time and mental energy. Concentrate on powering and nourishing your body with top-notch fuel, hassle-free.

Step 4: Ignite Your Momentum

It's time to unleash the power of movement! Push your limits and ignite your drive with my invigorating movement sessions. Brace yourself for the exhilarating surge of strength and vitality that comes from pushing your body to new heights.

Step 5: What Next? Step It Up

Push yourself further, set new goals, and challenge your limits. Whether it's increasing the intensity of your workouts or exploring new areas of personal development, embrace, grow and evolve. Stay committed, focused, and always strive for greatness.

Now's your moment to kick those doubts to the curb, relish in the thrill of movement and nutritious eating, and uncover a tribe who'll have your back through it all. Ready to unleash your full potential? Jump aboard and together, we'll rewrite your health story, crafting each chapter with zest and vitality, one exhilarating step at a time!

Let's Go!