Wish you could hit pause, recharge your batteries and come back mentally and physically stronger?
Thanks to the 5-Day Blitz you can...and in less than one week.
The 5-Day Blitz is your ticket to nutritional advice, mindfulness strategies, and home workouts designed to supercharge your mental and physical strength.
"I feel so different...I seem to have so much energy...I've lost half a stone in five days which is great."
Discover the daily mindfulness strategies that will help build your confidence for the journey ahead
Shelley will reveal the best ways to fuel your body so you get the most from your nutrition for optimal health
Five days of online fitness workout videos with expert trainer Shelley Booth (the whole family can join in)
The 5-Day Blitz gives you a fantastic taster of the Feel Look Be Formula, an intensive 4-week online programme for women.
"I've really enjoyed doing this 5-Day Blitz...I want to get fit, I want to tone my body up, I want to lose a bit of weight, and I can't believe how this 5-Day Blitz has actually given me that kickstart and motivated me to do that. I have signed up to Feel Look Be and I'm really looking forward to it.”
If, like Amanda, the 5-Day Blitz inspires you to join the Feel Look Be Formula, find out more here.