HEALTHIER HABITS ARE WITHIN REACH
RECHARGE AND COMEBACK STRONGER
5 DAY FOCUSED ON YOU
FULL MEAL PLAN AND RECIPES
THE 5 DAY BLITZ
Hit pause, recharge your batteries and come back mentally and physically stronger!
BULLETPROOF MINDSET
Mindset is the true secret to weight loss. Learn how to master that and the rest is gravy(figuratively speaking). You'll have Shelley's full support as you put these core principles into practice.
NUTRITION
Good clean food is nature's immune booster healing you from the inside out without compromising on your yumminess. This programe comes with a 5-day meal plan and recipes.
HOME WORKOUTS
No gym equipment needed for these short, at-home workouts The best part? Nobody's watching so turn up in your jammies if you like. the important part is that you try.
WHAT YOU GET
Education and Mindset
5-Day Meal Plan Recipes
Access To Home Workouts
Team On Demand to Support You
is your ultimate jumpstart to a healthier lifestyle
I'm SHELLEY BOOTH, your dedicated online coach and guide on this transformative journey. If you're ready to break free from unhealthy habits, increase your energy levels, and feel confident in your own skin, then you're in the right place.
The Five Day Blitz will help you discover how to nourish your body with delicious clean foods, boost your fitness levels, and cultivate a positive mindset that empowers you to overcome any obstacle.
This journey isn't just about the next five days - it's about creating a foundation for long-term success. That's why, alongside the programme, you'll also gain access to a supportive community of like-minded individuals who are committed to their health and wellness
The Five Day Blitz is a powerful programme designed to kickstart your health and wellness goals in just five days. It's the perfect solution for those looking to create sustainable changes and establish healthier habits that last a lifetime.
SEE WHAT THEY ARE SAYING
THE WOMEN WHO CAME BEFORE YOU
This has been a great starter point for me, 5 days is a perfect length for giving it a trial and seeing great results before committing to the longer plan. After trying so many diets without results and being skeptical about trying new things due to this previous failures 5 days is just the ideal kick start needed. I'm looking forward to the rest of my journey following a new healthy lifestyle not a diet!
KATRINA
CREATING HEALTHIER HABITS
SIGN UP TODAY!
JOIN THE
5 DAY BLITZ
It's time to feel mentally and physically stronger
- Instant access to the 5-Day Blitz Lessons
- Comprehensive 5-day meal plan with recipes
- Access to Home workouts
- Team on hand to support you
DON'T MISS OUT ON THIS ELECTRIFYING OPPORTUNITY TO LIGHT YOUR WAY TO A BETTER YOU
FIVE DAY BLITZ ------------------------------------
If you're eager for a taste of the magic, this is your golden ticket. In just five days, watch the wonders unfold as you prioritise your wellbeing with me guiding every step. Together, we'll ignite your culinary passion, turning wholesome ingredients into fuel for vitality.
Discover powerful mindset techniques to face life's challenges. Uncover the truths about nutrition and wellness that often go untold and kickstart your energy levels with simple yet effective movement routines. It's a quick, impactful journey.
WATCH WHAT THEY ARE SAYING
QUESTIONS
If you have any questions about the Five day Blitz that aren't answered below,
you can contact the team at [email protected]
Are my results guaranteed?
When does it start?
How is it delivered?
What food do you eat?
SECURE YOUR SPOT TODAY
HEAR WHAT THEY ARE SAYING
START YOUR JOURNEY TODAY
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