The Shelley BoothĀ Blogs
THE LATEST ARTICLES AND TIPS FROM SHELLEY AND THE TEAM
Good Intentions This January?!
Dec 31, 2018
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As a gym owner, I get this. Ā I see it, and I understand the psychology behind it.Ā But do you? If you Ā did understand why, would you still contribute to the drop off statistic?!
A gym membership may s...
My Authentic Self, My True Self
Dec 31, 2018
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It Was A Struggle
Youā€™ve no idea what itā€™s taken for me to put myself out there in the above photo, I donā€™t ever wear tight clothes or sports bras when I workout. If you see me day to day, Iā€™m in bag...