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Good Intentions This January?!

Dec 31, 2018

As a gym owner, I get this.  I see it, and I understand the psychology behind it. But do you? If you  did understand why, would you still contribute to the drop off statistic?!

A gym...


My Authentic Self, My True Self

Dec 31, 2018

It Was A Struggle

You’ve no idea what it’s taken for me to put myself out there in the above photo, I don’t ever wear tight clothes or sports bras when I workout. If you see me...

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